A Snow Squall, Two Missions and Tourette Syndrome
I hope you all had an enjoyable weekend. We had a good weekend, although a cold February weekend. On Friday night I got a notification on my phone for a
The Story That Portrays Us As We Really Are
I mentioned the word fabulous a few posts back and how I was going to replace the negative words with fabulous in my mental rhetoric. I began seeing how often
Leaving just that one word. Fabulous
She ended her message to me with “I hope your day is fabulous!!” I read it just before starting my morning meditation. The sender of the message didn’t know the
Feeling Awkwardly Exposed
Last week it felt uncomfortable talking about my own mental health. 💙 Expressing something meaningful in 2,200 characters or less is challenging when I feel awkwardly exposed. I talk with
We Are Never Alone
A few years ago I was thinking about my experiences with anxiety. I didn't have a word for my anxiety until my early 20s when I just began to understand
Monday Mornings – Planning Out My Week
Most Monday mornings I sit down at my desk to think about what I want to get done for the week. What I really want this week is just
Rain and Sun Can Co-Exist Giveaway
“Have you ever seen when it rains AND the sun is shining at the exact same time?! (Swipe over to see what time talking about). It’s one of the coolest
Spring is Coming
Today after I dropped my youngest off at school and got out of the car, the faint sound of a chirping bird caught my attention. The sound of birds always